The Tribute
Ahmad Faiz - 2012 Junior Mr Putrajaya
Narayan Trains Arms 5 Weeks Out
19 Year Old Nathan - Training Compilation

Featured Bodybuilder: Chris Nelson

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Chris Nelson Age: 19 Height: 5’11 Measurements & Stats Body Weight: 235 Arms 18in, Chest 48in, Legs 22in, Bench 345×4, Deadlift 600×1, and Squat 455×10   When did you start Bodybuilding & how did you get started? When I was a freshmen in high school all I did was play baseball, I started getting into…

Featured Bodybuilder: Zach Hallford

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Zach Hallford Age: 18 Height: 5’8.5 Body Weight: 172 Measurements & Stats Arms flexed are 17 1/2 in season. Bench press is 295 lbs, Squat is 490 lbs (475 American Squat Record for 16-17 age group 181 lb weight class) and 501 deadlift.   When did you start Bodybuilding & how did you get started?…

Featured Bodybuilder: Steven MacDonald

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Steven MacDonald Age: 19 Height: 5.7 Body Weight: 62kg contest ready, 72+ offseason Measurements & Stats Arms – 14.5″ Chest – 43″ Waist – 28″ Legs – 22.5″ Forearms – 12.5″ Calves – 15″ Max bench – 115kg offseason British record Bench press – 107.5kg @ 64.5kg Bw Max deadlift – 195kg @ 63kg Bw…

Featured Bodybuilder: Narayan Gaura

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Narayan Gaura Age: 19 Height: 5’10 Body Weight: 165 Measurements & Stats Arms- 16 Chest- 40 Bench- 350 Deadlift-455 When did you start Bodybuilding & how did you get started? Like many others in my ” early teens” I was living a bad life style. I was unmotivated, hanging around the round crowds and by…

Featured Bodybuilder: Adrian Dziurkowski

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Adrian Dziurkowski Age: 19 Height: 178 cm Body Weight: 100 kg Measurements & Stats Bench Press: 260 pounds for 8 reps Squat: 375 pounds for 2 full reps Dead lift: 330 pounds for 10 reps Biceps 18 inches   When did you start Bodybuilding & how did you get started? I started bodybuilding 4 years…