19 Year Old Nathan - Training Compilation
Jonathan & Cody Train Arms
The Tribute
Ahmad Faiz - 2012 Junior Mr Putrajaya

Featured Bodybuilder: Alfonso Castellana

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Alfonso Castellana Age: 19 Height: 5’4″ Body Weight: 195 (offseason) 150lbs onstage Measurements & Stats Bench Press – 315 for reps Squat – 365 for reps Dead lift – 404 for reps   When did you start Bodybuilding & how did you get started? At 13 years old my mom worked for a magazine distributor…

Featured Bodybuilder: Narayan Gaura

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Narayan Gaura Age: 19 Height: 5’10 Body Weight: 165 Measurements & Stats Arms- 16 Chest- 40 Bench- 350 Deadlift-455 When did you start Bodybuilding & how did you get started? Like many others in my ” early teens” I was living a bad life style. I was unmotivated, hanging around the round crowds and by…

Featured Bodybuilder: Gary Phillips

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Gary Phillips Age: 19 Height: 5’11 Body Weight: 187lbs Measurements & Stats Arms flexed: 17in., Chest: 45in., Legs: 25in., Bench Press: 365lbs, Deadlift: 520lbs, Squat: 475lbs   When did you start Bodybuilding & how did you get started? I started bodybuilding a couple years back and I have been involved with weightlifting through out middle…

Featured Bodybuilder: Eden Garza

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Eden Garza Age: 18 Height: 5’10” Body Weight: 220 Measurements & Stats Arms: 19.5in Legs: 30in Waist 30in I’ve pause pressed on bench 405, I squat 605 and dead lift 525 When did you start Bodybuilding & how did you get started? When I was younger I used to always get bullied for being over…

Featured Bodybuilder: Anthony Benevento

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Anthony Benevento Age: 17 Height: 5’8 Body Weight: 200lbs Measurements & Stats Arms flexed 17.5in Chest 44in Legs 25in Waist 30in Calves 16.5in Bench press 315 max Deadlift 400 max Squat 315 max   When did you start Bodybuilding & how did you get started? I started when I was 14, at that time I…