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Featured Bodybuilder: Kaman Sheldon

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Kaman Sheldon Age: 18 Height: 5’11 Body Weight: 195 Measurements & Stats 18’in arms, Bench Max 380, Squat 405×7, Deadlift Max 545 When did you start Bodybuilding? I started lifting when I was 17 Describe your diet and training program Heavy weight, high intensity, circuit training. I focus a lot on the stretch and contraction…

Featured Bodybuilder: Lachlan Campbell

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Lachlan Campbell Age: 20 Height: 177 Body Weight: 80.5 Stats: Off season 1RM Bench: 140kg. Usually 100kg for reps Dead lift: 240kg. Usually 160-180kg for reps Squat: 220Kg. Usually 140-160kg for reps   When did you start Bodybuilding & how did you get started? Originally I started weight training for knee rehabilitation in 2009. I…

Featured Bodybuilder: Anthony Benevento

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Anthony Benevento Age: 17 Height: 5’8 Body Weight: 200lbs Measurements & Stats Arms flexed 17.5in Chest 44in Legs 25in Waist 30in Calves 16.5in Bench press 315 max Deadlift 400 max Squat 315 max   When did you start Bodybuilding & how did you get started? I started when I was 14, at that time I…

Featured Bodybuilder: Alfonso Castellana

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Alfonso Castellana Age: 19 Height: 5’4″ Body Weight: 195 (offseason) 150lbs onstage Measurements & Stats Bench Press – 315 for reps Squat – 365 for reps Dead lift – 404 for reps   When did you start Bodybuilding & how did you get started? At 13 years old my mom worked for a magazine distributor…

Featured Bodybuilder: Brian Bortz

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Brian Bortz Age: 18 Height: 5’11 Body Weight: 250   Measurements & Stats: Arms flexed: 19in, Chest: 51in, Legs: 28in, Calves: 16.5in Bench Max: 405, Deadlift: 495, Squat: 405 for reps When did you start Bodybuilding & how did you get started? I started to lift weights when I was only 14 years of age….