Jonathan & Cody Train Arms
Ahmad Faiz - 2012 Junior Mr Putrajaya
We Are The Future
19 Year Old Nathan - Training Compilation

Featured Bodybuilder: Kaman Sheldon

Kaman Sheldonthumb

Kaman Sheldon Age: 18 Height: 5’11 Body Weight: 195 Measurements & Stats 18’in arms, Bench Max 380, Squat 405×7, Deadlift Max 545 When did you start Bodybuilding? I started lifting when I was 17 Describe your diet and training program Heavy weight, high intensity, circuit training. I focus a lot on the stretch and contraction…

Featured Bodybuilder: Matthew Vogel

MattVogelThumbNew

Matthew Vogel Age: 19 Height: 6’3″ Body Weight: Contest: 225 Off-Season: 280 Measurements: Bicep- 20.5″ Chest- 52.2/3″ When did you start Bodybuilding & how did you get started? My father was very big into weight lifting. He had arms that measured well over 21.5″ and a chest that I can remember as a young kid…

Featured Bodybuilder: Ahmad Faiz

Ahmad Faiz3

Ahmad Faiz Age: 19 Height: 5’9 Body Weight: 170LBS Measurements & Stats Arm: 15.75, max bench press: 273lbs, deadlift: 421lbs, squat: 323lbs When did you start Bodybuilding & how did you get started? It was during my early teen years when I started lifting my first dumbbells, but I did not take it seriously and…

Featured Bodybuilder: Carlos Cebollada

Carlos Cebollada600wide

Carlos Cebollada Age: 19 Height: 186,5 cm Body Weight: off season 105 kg, on season around. 91 kg Measurements & Stats At 92 kg… 43 cm arms, 120 cm chest, 64 cm legs. Dead lift 180kg x 4 reps, squats 210kg x 4 reps When did you start Bodybuilding & how did you get started?…

Featured Bodybuilder: Izzy

Izzythumb

Izzy Age: 18 Height: 178cm Measurements & Stats Arms flexed: 17.1inches Legs: 27.4 inches Bench press (flat): 135kg 5 reps Deadlift: 220kg 4 reps Squat: 160kg 4 reps Last competition weight: 80kg Current off-season weight: 90kg   When did you start Bodybuilding & how did you get started? I was always a tiny kid, but my…