19 Year Old Nathan - Training Compilation
The Tribute
Ahmad Faiz - 2012 Junior Mr Putrajaya
We Are The Future

Featured Bodybuilder: Dominic Triveline

DominicTrivelineThumb

Dominic Triveline Age: 18 Height: 5’5 Body Weight: Current: 200 Measurements & Stats Arms: 19inch legs: 27inch Bench: 315 x 10, Squat 405 x 15 When did you start Bodybuilding & how did you get started? Started bodybuilding at 15 I was working out in my basement and following a training program in a book…

Featured Bodybuilder: Gary Phillips

Gary PhillipsThumb

Gary Phillips Age: 19 Height: 5’11 Body Weight: 187lbs Measurements & Stats Arms flexed: 17in., Chest: 45in., Legs: 25in., Bench Press: 365lbs, Deadlift: 520lbs, Squat: 475lbs   When did you start Bodybuilding & how did you get started? I started bodybuilding a couple years back and I have been involved with weightlifting through out middle…

Featured Bodybuilder: Patrick Hailey

Patrick1

Patrick Hailey Age: 19 Height: 5’9″ Body Weight: 176 Competition 207 Off-season Measurements & Stats Arms 18″ Bench 350 Dead lift 545 Squat 545 When did you start Bodybuilding & how did you get started? I was always really into lifting throughout high school. After my senior year, I decided to go watch a friend…

Featured Bodybuilder: Liam van Deth

LiamvanDethPic

Liam van Deth Age: 19 Height: 5 11 Body Weight: 85kg Measurements & Stats ARM: 16 CHEST: 45 LEGS: 25 BENCH PRESS: 110kg DEADLIFT: 220kg SQAUT: 190kg   When did you start Bodybuilding & how did you get started? Growing up was hard cause I really didn’t connect with anybody. I was always 2nd in…

Featured Bodybuilder: Kaman Sheldon

Kaman Sheldonthumb

Kaman Sheldon Age: 18 Height: 5’11 Body Weight: 195 Measurements & Stats 18’in arms, Bench Max 380, Squat 405×7, Deadlift Max 545 When did you start Bodybuilding? I started lifting when I was 17 Describe your diet and training program Heavy weight, high intensity, circuit training. I focus a lot on the stretch and contraction…