Jonathan & Cody Train Arms
19 Year Old Nathan - Training Compilation
The Tribute
Narayan Trains Arms 5 Weeks Out

Featured Bodybuilder: Chris Nelson

Chris Nelsonthumb

Chris Nelson Age: 19 Height: 5’11 Measurements & Stats Body Weight: 235 Arms 18in, Chest 48in, Legs 22in, Bench 345×4, Deadlift 600×1, and Squat 455×10   When did you start Bodybuilding & how did you get started? When I was a freshmen in high school all I did was play baseball, I started getting into…

Featured Bodybuilder: Tyler Cooke


Tyler ‘Cookezilla’ Cooke Age: 18 Height: 5.9 Body Weight: 77kg (On stage) 91kg (off season) Measurements & Stats Arms off-season 2013 (17 1/2) Waist is 28.5 inches on stage (A lot of people ask that one) Have done 100kg flat bench for 8 180kg squat for 2 When did you start Bodybuilding & how did…

Featured Bodybuilder: Cody Montgomery


Cody Montgomery Age: 20 Height: 5′ 7 Body Weight: Contest: 215 lbs Offseason: 230 Arms: 20 inches   When did you start Bodybuilding & how did you get started? When it comes to when I got started, it was the summer between my transition from 8th grade and my freshman year in high school. During…

Featured Bodybuilder: Steven MacDonald


Steven MacDonald Age: 19 Height: 5.7 Body Weight: 62kg contest ready, 72+ offseason Measurements & Stats Arms – 14.5″ Chest – 43″ Waist – 28″ Legs – 22.5″ Forearms – 12.5″ Calves – 15″ Max bench – 115kg offseason British record Bench press – 107.5kg @ 64.5kg Bw Max deadlift – 195kg @ 63kg Bw…

Featured Bodybuilder: Patrick Hailey


Patrick Hailey Age: 19 Height: 5’9″ Body Weight: 176 Competition 207 Off-season Measurements & Stats Arms 18″ Bench 350 Dead lift 545 Squat 545 When did you start Bodybuilding & how did you get started? I was always really into lifting throughout high school. After my senior year, I decided to go watch a friend…